How to Eat Healthy No Matter How You're Traveling Aug 5, 2022

Hitting the road? Whether traveling by car or plane to a hotel or rental, you can still make healthy choices.

10 Healthiest Fast-Food Menu Items Dec 28, 2021

Believe it or not, there are healthier options available at popular fast food joints.

Order This, Not That: Panda Express Sep 6, 2016

Find out what to order when dining at Panda Express.

Order This, Not That: Smashburger Jul 25, 2016

Find out what to order and what to skip the next time you visit Smashburger.

Order This, Not That: Chick-fil-A Jun 28, 2016

Learn what to order and what to avoid at Chick-fil-A.

Order This, Not That: Ice Cream Jun 23, 2015

Don’t deny yourself this warm-weather treat on occasion. Here’s how you can scream for ice cream, without having your waistline sc …

Order This, Not That: Jamba Juice Feb 3, 2014

Ice cold smoothies are a delicious treat at this quick serve joint. But not all smoothies are created equal.

Order This, Not That: Five Guys Mar 7, 2013

This popular fast-food chain, famous for its burgers and fries, is popping up all over the country. Find out what to order and wha …

Low-Calorie Fast-Food Menu Items Feb 12, 2013

What should you order when you find yourself at a fast-food chain? We've identified meal and snack options with less than 500 calo …

Order This, Not That: Panera Bread Mar 29, 2012

Panera Bread serves so many soup, salad and sandwich options that finding a healthy menu item can get confusing. Let us help you f …

Order This, Not That: IHOP Jan 21, 2012

There's been a surge in the popularity of this pancake hotspot, but is there anything on the menu that won't wreck your diet?

Order This, Not That: Starbucks Dec 13, 2011

'Tis the season for fancy coffee drinks filled with hidden fat, sugar and calories. Learn what to order from the barista so you do …

Taste Test: Fast Food Oatmeal Apr 5, 2011

Oatmeal is the latest healthy food to hit fast food joints around the nation. We tested the most popular offerings see how your fa …

Order This, Not That: Dairy Queen Aug 12, 2010

I remember back when DQ only had vanilla and chocolate soft serve, and maybe a few sundaes to choose from. Nowadays the menu is bu …

Healthier Dining Out: Indian Apr 13, 2009

In my single days, I frequently dined on Indian food and found the biggest advantage is to know the lingo when looking for healthi …

Healthier Dining Out: Japanese Mar 20, 2009

They are many healthy options offered at your favorite Japanese eatery -- follow these tips and you can have a light and healthy m …

Order This, Not That: Subway Jan 26, 2009

When it comes to fast food, sandwiches seem like a smart choice, and in many cases, they are. There are still some menu items that …

Order This, Not That: Burger King Jan 21, 2009

Quick and cheap is appealing these days, and sometimes -- at the airport, the mall, with the kids -- you might have to hit up a fa …