Banana-Coconut Pudding Smoothie

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  • Level: Easy
  • Total: 10 min
  • Prep: 10 min
  • Yield: 1 serving
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1 frozen banana, peeled and chopped

1/4 cup unsweetened coconut flakes

1 pitted date

1/2 teaspoon ground cinnamon, plus more for sprinkling

1/8 teaspoon ground nutmeg

3/4 cup coconut water


  1. Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.