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Recipe courtesy of Silvana Nardone

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Total:: 10 min
Prep:: 10 min

Yield:: 1 serving

Level:: Easy

Ingredients

1 frozen banana, peeled and chopped
1/4 cup unsweetened coconut flakes
1 pitted date
1/2 teaspoon ground cinnamon, plus more for sprinkling
1/8 teaspoon ground nutmeg
3/4 cup coconut water

Directions

Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.

Recipe courtesy of Silvana Nardone

My Private Notes

Name: Banana-Coconut Pudding Smoothie
Prep time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H10M0.000S
Yield: 1 serving
Ingredients: 1 frozen banana, peeled and chopped; 1/4 cup unsweetened coconut flakes; 1 pitted date; 1/2 teaspoon ground cinnamon, plus more for sprinkling; 1/8 teaspoon ground nutmeg; 3/4 cup coconut water