Tahini Tuna Salad
Garlicky tahini brings our favorite healthy convenience food -- canned tuna -- to the next level in this easy salad.
Recipe courtesy of
Silvana Nardone
- Total:
- 10 min
- Active:
- 10 min
- Yield:
- 2 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 222.7
- Total Fat
- 13.2 grams
- Saturated Fat
- 2.3 grams
- Cholesterol
- 29.1 milligrams
- Sodium
- 235 milligrams
- Carbohydrates
- 9.4 grams
- Dietary Fiber
- 2.9 grams
- Protein
- 20.5 grams
- Sugar
- 0.5 grams
Ingredients
Directions
In a blender or food processor, combine the tahini, lemon juice, cumin, garlic and 1/4 cup water; blend until smooth. Transfer to a bowl and stir in the tuna and parsley; season to taste with salt and pepper. Place a tomato slice on a plate, top with some tuna, another tomato slice and more tuna; sprinkle with parsley and sesame seeds. Repeat with the remaining ingredients.
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