Recipe courtesy of Turner Broadcasting System

Cherry Banana Smoothie

Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.
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  • Level: Easy
  • Total: 5 min
  • Prep: 5 min
  • Yield: 2 servings
  • Nutrition Info
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1 1/4 cups sliced banana (about 1 1/2 medium bananas)

1 cup frozen cherries

3/4 cup plain nonfat Greek yogurt

4 teaspoons honey

2 teaspoons minced ginger

4 ice cubes


  1. Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.