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Recipe courtesy of George Stella

Show: Low Carb and Lovin' It

Episode: Make Ahead Meals

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Total:: 55 min
Prep:: 15 min
Cook:: 40 min

Yield:: 4 servings

Level:: Easy

Nutrition Info

Ingredients

8 pieces bacon, par-cooked half-way (may use precooked)
1 1/2 pounds boneless skinless chicken breast, cut into halves
2 tablespoons extra-virgin olive oil
1 clove fresh garlic, minced
2 tablespoons red onion, chopped
2 Roma tomatoes, sliced
1 bunch fresh thyme

Directions

Preheat the oven to 400 degrees F.

To par-cook bacon, lay slices on a sheet pan and bake in a preheated 400 degree F oven for about 10 minutes until half-cooked. Remove and reserve.

Working on a sheet pan, coat the chicken breast with olive oil and minced garlic. Sprinkle lightly with salt and pepper. Next, wrap 2 pieces of par-cooked bacon strips criss-cross around each piece of chicken, forming an "x" pattern in the center. Sprinkle with the diced onion and place a thick slice of Roma tomato and a couple sprigs of fresh thyme in the center of each breast, tucked in behind the bacon.

Arrange chicken a little apart from each other on the sheet pan and bake until the chicken is completely cooked and reaches an internal temperature of 165 degrees F, about 30 minutes.

My Private Notes

Name: Chicken with Bacon, Tomato and Thyme
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT0H40M0.000S
Total time: P0Y0M0DT0H55M0.000S
Yield: 4 servings
Cuisine: american
Ingredients: 8 pieces bacon, par-cooked half-way (may use precooked); 1 1/2 pounds boneless skinless chicken breast, cut into halves; 2 tablespoons extra-virgin olive oil; 1 clove fresh garlic, minced; 2 tablespoons red onion, chopped; 2 Roma tomatoes, sliced; 1 bunch fresh thyme