Mary Berg's Curry Chick Pea Pita, as seen on Mary Makes it Easy S3
Recipe courtesy of Mary Berg

Curried Chickpea and Artichoke Salad Sandwiches

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  • Level: Easy
  • Total: 10 min
  • Active: 10 min
  • Yield: 4 servings
Get wrapped up with these curried chickpea and artichoke salad pitas with mango chutney and greens.

Ingredients

Directions

  1. Add the chickpeas to a large bowl and, using a fork or potato masher, roughly mash the chickpeas leaving at least half whole. Dice the artichoke hearts and add to the bowl along with the onion, celery, mayonnaise, lemon juice and curry powder. Season to taste with salt and pepper. This salad can be used immediately or stored in the fridge for up to 3 days.
  2. To assemble a sandwich or pita, spread over some mango chutney and top with the curried chickpea salad. Top with sprouts and cilantro, if using, and serve.