Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Pepped Up Popcorn
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- Level: Easy
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
- Yield: 2 to 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 1039
- Total Fat
- 60 g
- Saturated Fat
- 18 g
- Carbohydrates
- 114 g
- Dietary Fiber
- 12 g
- Sugar
- 56 g
- Protein
- 20 g
- Cholesterol
- 19 mg
- Sodium
- 485 mg
Popcorn is a fiber-rich whole grain that, with a couple easy additions, is a great snack for lunchboxes or anytime.
- Level: Easy
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
- Yield: 2 to 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 1039
- Total Fat
- 60 g
- Saturated Fat
- 18 g
- Carbohydrates
- 114 g
- Dietary Fiber
- 12 g
- Sugar
- 56 g
- Protein
- 20 g
- Cholesterol
- 19 mg
- Sodium
- 485 mg
Ingredients
Cheesy Popcorn:
Sweet and Spicy Popcorn:
Rocky Road Popcorn:
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Directions
- Pop the popcorn according to package instructions. While hot, carefully open package and dump into a large bowl. Drizzle oil over the popcorn, and toss the popcorn with your hands to coat. Add the cheese and toss again. Season, to taste, with salt. Cool. Transfer to a sealed container and tuck in a lunch box.
Sweet and Spicy Popcorn:
- Put the sugar, butter, and chili powder in a microwave-safe bowl; microwave on medium (50 percent power) until butter melts, about 1 minute. Stir to dissolve sugar. Drizzle over freshly popped popcorn; and toss to evenly coat. Cool. Transfer to a sealed container and tuck in a lunch box.
Rocky Road Popcorn:
- Pop the popcorn according to package instructions. While it's still hot, carefully open and dump into a large bowl. Add the chips and marshmallows.
- Return popcorn to the microwave. Cook on high until the chips and marshmallows get gooey, about 1 minute. Add the peanuts, if desired, and toss with a spoon until all the popcorn is coated. Cool until chocolate hardens, about 20 minutes. Transfer to a sealed container and tuck in a lunch box.
