Popcorn is a fiber-rich whole grain that, with a couple easy additions, is a great snack for lunchboxes or anytime.
Recipe courtesy of Food Network Kitchen
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Pepped Up Popcorn
Total:
10 min
Prep:
5 min
Cook:
5 min
Yield:
2 to 4 servings
Level:
Easy
Total:
10 min
Prep:
5 min
Cook:
5 min
Yield:
2 to 4 servings
Level:
Easy

Ingredients

Cheesy Popcorn:
Sweet and Spicy Popcorn:
Rocky Road Popcorn:

Directions

Cheesy Popcorn:

Pop the popcorn according to package instructions. While hot, carefully open package and dump into a large bowl. Drizzle oil over the popcorn, and toss the popcorn with your hands to coat. Add the cheese and toss again. Season, to taste, with salt. Cool. Transfer to a sealed container and tuck in a lunch box.

Sweet and Spicy Popcorn:

Put the sugar, butter, and chili powder in a microwave-safe bowl; microwave on medium (50 percent power) until butter melts, about 1 minute. Stir to dissolve sugar. Drizzle over freshly popped popcorn; and toss to evenly coat. Cool. Transfer to a sealed container and tuck in a lunch box.

Rocky Road Popcorn:

Pop the popcorn according to package instructions. While it's still hot, carefully open and dump into a large bowl. Add the chips and marshmallows.

Return popcorn to the microwave. Cook on high until the chips and marshmallows get gooey, about 1 minute. Add the peanuts, if desired, and toss with a spoon until all the popcorn is coated. Cool until chocolate hardens, about 20 minutes. Transfer to a sealed container and tuck in a lunch box.

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