Our Best Ideas for Tuna Steaks
Tuna steaks are a fantastic protein option for any day of the week. Since they cook so quickly they make a great weeknight dinner, but they're also impressive and elevated enough for a weekend date night, too. These fresh, flakey pieces of fish do well with both moist marinades or dry rubs alike, and the mild, savory flesh easily absorbs the flavors of whatever it's cooked with. Just like traditional beef steaks, tuna steaks can be served with a wide range of sides from roasted vegetables to light side salads to a heaping pile of steamed rice. They're easy to prep, easy to cook and even easier to enjoy.
Whether you cook them on the stovetop or the grill, tuna steaks do best with fast, high heat. A quick sear is all you need to achieve a crispy crust and tender, flaky interior.
This tuna steak recipe is one you’ll want to keep in your back pocket. It’s fast, efficient and only calls for three ingredients. Once the steak is seasoned and seared you can pair it with any side you like best: a simple summer salad, roasted potatoes or a steaming pile of seasoned white rice.