Recipe courtesy of Sunny Anderson

Sunny's Easy Baked Lemon Sole and Spring Onions

Getting reviews...
Save Recipe
  • Level: Easy
  • Total: 35 min
  • Active: 15 min
  • Yield: 4 servings
Share This Recipe





  1. Line a baking sheet with nonstick aluminum foil and place it in the oven. Preheat the oven to 400 degrees F.
  2. For the butter: Meanwhile, whisk together the butter, lemon zest and juice, capers, garlic and salt in a medium bowl.
  3. For the sheet: Slice the spring onions in half lengthwise. If using scallions, they can be left whole.
  4. Make sure you have all of your ingredients ready to go so you can assemble the sheet and return it to the oven quickly. Remove the sheet from the oven once the oven is preheated. Quickly add the fish in a row, leaving about an inch between each piece. Drizzle the butter mixture over the top, add the lemon slices over the fish, then the spring onions. Sprinkle with paprika. Return the sheet to the oven and bake until cooked through, 12 to 18 minutes. Serve warm, preferably with garlicky mashed potatoes!
10m Easy 99%
Erin Jeanne McDowell

French Onion Soup Casserole

30m Easy 98%
7m Easy 100%
23m Easy 100%
Anne Burrell

Sole Meuniere

28m Easy 96%
36m Easy 98%
18m Easy 98%

Stream discovery+

Your favorite shows, personalities, and exclusive originals. All in one place.

Subscribe Now

Related Pages