Ellie has simple, delicious healthy recipes to lift your spirits whatever your mood. With recipes for Lettuce Cups with Tofu and Beef and Cracked Pepper Potato Chips with Onion Dip to Wheat Berry Salad and Balsamic Strawberries with Ricotta Cream.
Tyler helps 3 Co-Eds from ASU's women's basketball team come up with better alternatives than microwaveable food, with recipes for Chicken Fried Rice, Steamed greens and Pineapple Banana Tofu Shooters.
No one wants to eat heavy food in the summer so tonight's meal is well-suited for warm weather. Recipes: Spicy Lemongrass Tofu Rice; Paper Wrapped Salad Rolls with Vietnamese Bean Dipping Sauce; Sizzling Saigon Crepes and Table Salad.
Mushrooms: they can be outrageously expensive, they can be dirt cheap. Join Sara and guest Martin Yan as they whip up a roomful of mushrooms.
Recipes: Roomful of Mushrooms; Triple Mushroom Soup; Wok Sauteed Mushroom and Tofu; Meat Filled Mushrooms
Michel Nischan, Executive Chef at Heartbeat Restaurant, is the first guest on our Food Rx week, where we show how food can be the ultimate cure all. Recipes: Glazed Tofu with Cucumber Salad; Root Vegetable and Apple Gratin and more...