Season 10, Episode 7

Facing Your Fears

For the skill drill, the recruits must face the foods they fear most by creating a dish that utilizes two of their least favorite ingredients not used in everyday cooking. Anne Burrell and Rachael Ray strive to expand their recruits' culinary horizons to help them in main dish challenge, where they have to spatchcock a Cornish game hen and put their own flavorful twist on a special side dish.
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Recipes From This Episode

Spatchcocked Cornish Hen with Mashed Potatoes

Spatchcocked and Roasted Cornish Game Hen with Green Mojo and Mashed Citrus Sweet Potatoes

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The Proof Is in the Pudding

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Mardi Gras Mad

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