All Healthy Eating Articles
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Taste Test: Light Beer
Cold beer just tastes better during the hot, steamy summertime. Light beers get a bad wrap on the flavor front, so we tested five popular brands (including the most requested ones from our Facebook fans) to see which brew tasted best. It was a hard job, but someone had to do it! Check out how your favorite brand measured up.
Taste Test: Canned Chicken Noodle Soup
We tested some of the most popular, low-sodium chicken noodle soups -- see how they ranked.
Cook Once, Please Everyone: Pizza
We all love pizza night—adults included! Instead of spending the money at the local pizza joint, we make our own at home.
How Much Protein Do You Really Need?
While protein is an important part of any diet, more isn’t always better. Here's what to know about eating protein as part of a healthy diet.
Taste Test: Whole-Grain Pasta
We taste tested five of the most popular healthy whole-grain pasta brands and rated them for taste, texture and nutritional benefits.
Taste Test: Nonfat Vanilla Yogurt
Quick, easy, portable and healthy--yogurt is an all-around favorite snack. But with supermarket shelves stacked with the stuff, shopping for yogurt can get confusing. After some tasting and label reading check out what we found.
The Energy Chef: Tips For a Lighter Girls' Night
What is it about girls' night out that’s different from any other event? I've done my share of dinner parties where ladies love to eat, drink and be merry, but I still needed to do a little research on my own. I asked the ladies -- my clients, my wife, all my female friends. The answers were the same: Girls just want to have fun, with great food, great drinks and great friends. Luckily, you can do all that without going overboard -- here are my tips to avoid overindulging.
The Veggie Table: Vegetarian Bagged Lunches
Here are some of my favorite veg lunches to try if you’re looking for new meat-free bagged lunch options to bring to work, or to pack for your kids as a new school year is upon us. Don’t forget to include an ice pack or frozen beverage to keep your lunch cool.
Fall Fest: 31 Days of Apple Recipes
What would fall be without apples?! Get a dose each day of the month with these 31 tips and recipes.
Taste Test: Baked Potato Chips
Looking for a lighter crunchy option for a weekend picnic or lunch at the office? We polled our Facebook fans and tested their favorite brands of baked potato chips.
Taste Test: Whole-Grain Pretzels
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Brown-Bag Challenge: Lunchboxes
Carry your lunch in style with our favorite lunchboxes and lunch bags.
