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All Healthy Eating Articles

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If you’re like me, peanut butter is important stuff. Since I eat it in some way multiple days a week, I want to be sure I’m choosing the healthiest brand. I have my favorite (which is included on this list) but we wanted to see how a few of the most popular brands stacked up.

Taste Test: Peanut Butter

If you’re like me, peanut butter is important stuff. Since I eat it in some way multiple days a week, I want to be sure I’m choosing the healthiest brand. I have my favorite (which is included on this list) but we wanted to see how a few of the most popular brands stacked up.

Free-range and organic turkeys cost more, and some say they taste better. Are they worth it?

Turkey Talk: Is Free Range Or Organic Worth It?

Free-range and organic turkeys cost more, and some say they taste better. Are they worth it?

We filled you in on some of our favorite cereal picks and listened up about some of yours. We took the most popular suggestions — Special K, Total, Multigrain Cheerios, Grapenuts and Kashi — and rated and tasted them.

Taste Test: Whole-Grain Cereal

We filled you in on some of our favorite cereal picks and listened up about some of yours. We took the most popular suggestions — Special K, Total, Multigrain Cheerios, Grapenuts and Kashi — and rated and tasted them.

Preparing balanced meals made with fresh ingredients isn’t exactly a priority for college kids. An old standby is often frozen pizza. Here are some ratings of popular, healthier cheese pizzas.

Taste Test: Frozen Cheese Pizza

Preparing balanced meals made with fresh ingredients isn’t exactly a priority for college kids. An old standby is often frozen pizza. Here are some ratings of popular, healthier cheese pizzas.

It might seem surprising, but many people don't wash their hands when they should — and if they do, they don't do it the right way.

The Right Way to Wash Your Hands

It might seem surprising, but many people don't wash their hands when they should — and if they do, they don't do it the right way.

We've been searching for a lighter alternative to ice cream for the hot summer days.  For this taste test, we tried five popular brands. I definitely found some faves that I'm bringing home to the family.

Taste Test: Frozen Yogurt

We've been searching for a lighter alternative to ice cream for the hot summer days. For this taste test, we tried five popular brands. I definitely found some faves that I'm bringing home to the family.

Katie's Healthy Bites: My Favorite Burgers

There are a ton of tasty burger options beyond just beef. Bison burgers have just as much flavor as regular beef burgers and, best of all, they taste the same! Turkey burgers, salmon burgers and veggie burgers are also high on my list of non-beef options. Here are my favorite bison, turkey and veggie burger recipes.

This sandwich staple can be high in fat, cholesterol and calories, but with a few simple tweaks it can be made more nutritious.

How to Make Egg Salad Healthier

This sandwich staple can be high in fat, cholesterol and calories, but with a few simple tweaks it can be made more nutritious.

I get bored with ho-hum BBQ sauce and bottled marinades, so I looked around the globe for inspiration, then built up an arsenal of creative sauces to pair with veggies, meats and fish.

Katie's Healthy Bites: 4 No-Cook Summer Sauces

I get bored with ho-hum BBQ sauce and bottled marinades, so I looked around the globe for inspiration, then built up an arsenal of creative sauces to pair with veggies, meats and fish.

We have taste-tested five popular whole-grain breads from the supermarket and rated them according to what are the tastiest and healthiest.

Taste Test: Whole-Grain Bread

We have taste-tested five popular whole-grain breads from the supermarket and rated them according to what are the tastiest and healthiest.

The weather is getting warmer and the CSA season is getting into high gear! When I express my excitement about this, most people ask “what’s a CSA?” Here’s my guide to what a CSA is and why I think they’re so darn fabulous.

Is It Worth It to Join a CSA?

The weather is getting warmer and the CSA season is getting into high gear! When I express my excitement about this, most people ask “what’s a CSA?” Here’s my guide to what a CSA is and why I think they’re so darn fabulous.

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Katie's Healthy Bites: Exotic Rices, Explained

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Quick tips for feeling young, fit, and ready to take on any adventures that come your way this summer.

Weekly Bits: Salads, Salt and Healthy Summer Sips

Quick tips for feeling young, fit, and ready to take on any adventures that come your way this summer.

Spices are an excellent way to add flavor to any dish without adding unnecessary calories.  Chinese five-spice powder is not typically used in American cooking, but if you've never tasted this flavorful spice mix, it's time to give this favorite in Chinese and Vietnamese cuisines a try!  Learn what's in the spice blend, and three delicious ways to use it.

Katie's Healthy Bites: Discover Chinese 5-Spice Powder

Spices are an excellent way to add flavor to any dish without adding unnecessary calories. Chinese five-spice powder is not typically used in American cooking, but if you've never tasted this flavorful spice mix, it's time to give this favorite in Chinese and Vietnamese cuisines a try! Learn what's in the spice blend, and three delicious ways to use it.

When we did our vanilla yogurt taste test a few weeks back, everyone asked about Greek yogurt. We shopped for the brands our Facebook fans asked for – find out how they stacked up.

Taste Test: Nonfat Greek Yogurt

When we did our vanilla yogurt taste test a few weeks back, everyone asked about Greek yogurt. We shopped for the brands our Facebook fans asked for – find out how they stacked up.

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