Grab some sweet treats every kid can enjoy.

Being mindful of sweets doesn’t have to mean skipping them altogether.

While turkey does contain tryptophan, it may not be entirely to blame for post-feast drowsiness.

GI experts offer their tips for managing digestive distress at the holidays.

Use these tips and tricks to curb alcohol consumption at your next holiday party.

Dark meat and giblets have more nutritional value than most folks give them credit for.

The earlier, the better.

These alcohol-free wine, beer, spirits and more will make your holidays merry, bright and hangover-free.

Is there such thing as healthy Easter candy? A nutritionist weighs in on the best options.

It is a tradition to fast during Yom Kippur, the Jewish Day of Atonement. Here are tips on what to eat after your fast.

Rather than zapping Thanksgiving leftovers in the microwave, make scrumptiously creative day-after recipes instead.

Planning your holiday shindig? Here are a whole lot of delicious finger foods for fewer than 300 calories a serving.

What's Thanksgiving without a few sweet treats? End the festivities with mouthwatering desserts, each with less than 300 calories …

If you'll be cooking for a diabetic this Easter, we’ve got spring-inspired recipes with 30 grams of carbs (or less) per serving.