Sashimi Vs Sushi

Two Japanese cuisine experts break down the differences.

Sushi Set nigiri sashimi and sushi rolls in ceramic serving plate with salad over dark metal texture background. Flat lay, space. Japan menu

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Sushi Set nigiri sashimi and sushi rolls in ceramic serving plate with salad over dark metal texture background. Flat lay, space. Japan menu

Photo by: Natasha Breen/Getty Images

Natasha Breen/Getty Images

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By Layla Khoury-Hanold for Food Network Kitchen

Layla Khoury-Hanold is a contributor at Food Network.

Sashimi and sushi are distinct types of raw fish preparations in Japanese cuisine. To learn more about the differences between sushi and sashimi, we consulted Jane Matsumoto, Director of Culinary Arts at The Japanese American Cultural & Community Center (JACCC), and Chris Ono, chef of Hansei at the JACCC.

Photo taken in Tokyo, Japan

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Photo taken in Tokyo, Japan

Photo by: Lux Superich / EyeEm/Getty Images

Lux Superich / EyeEm/Getty Images

What Is Sashimi?

Sashimi is a dish of premium, sliced raw fish (or seafood or other protein) that originated in Japan. Sashimi is typically served on a platter with garnishes such as daikon radish and shiso leaves and accompaniments such as soy sauce, grated wasabi and ponzu. For more info, check out our What Is Sashimi? primer.

Maki and Nigiri on a sushi stand

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Maki and Nigiri on a sushi stand

Photo by: Ruben Earth/Getty Images

Ruben Earth/Getty Images

What Is Sushi?

Sushi is vinegared rice either topped with sashimi or rolled with ingredients, such as raw fish or seafood; cooked components like fish, seafood and eggs; or raw, cooked or pickled vegetables. As for how to eat sushi, Ono says that dipping sushi rice into the soy sauce first is a no-no. “I would also say respect the sushi chef and trust him... They are master chefs who have spent decades honing their skills,” Ono says.

Raw fish Sashimi traditional Japanese food set includes Raw Salmon, Raw Tuna, Raw Yellow Tail (Hamachi) Sliced with sliced radish and vegetable

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Raw fish Sashimi traditional Japanese food set includes Raw Salmon, Raw Tuna, Raw Yellow Tail (Hamachi) Sliced with sliced radish and vegetable

Photo by: Prasit photo/Getty Images

Prasit photo/Getty Images

Sashimi Vs Sushi: What Are the Differences?

Sashimi is slices of raw, high-quality fish, whereas sushi incorporates sashimi (raw fish) but must include vinegared rice for it to be considered sushi. And sushi can also incorporate cooked components, such as shrimp tempura or eggs, whereas sashimi only includes raw fish, seafood or protein.

“Sashimi is a little different from sushi and is part of other Japanese forms of cooking,” Ono says. “For example, in the progression of a kaiseki meal there is a sashimi course. Some modern restaurants incorporate sushi as the main course in a kaiseki meal. But, typically, since sushi requires so much prep and labor, it stands on its own.”

For more info about different types of raw fish preparations, check out our guide What is Crudo?, which covers the differences between sushi, sashimi and crudo.

Japanese style of temaki with shrimp, caviar, fish on black plate, Asian food, traditional Japanese food, copy space.

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Japanese style of temaki with shrimp, caviar, fish on black plate, Asian food, traditional Japanese food, copy space.

Photo by: a_lis/Getty Images

a_lis/Getty Images

Popular Types of Sushi

Nigiri is vinegared sushi rice formed into a one-bite cylindrical shape topped with one piece of sashimi (raw fish) or a cooked components such as eel, egg, vegetable or seafood.

Maki is vinegared rice with toppings traditionally rolled with seaweed, then sliced into rounds. Some contemporary versions use soy wraps in place of seaweed.

Uramaki is also known as a reverse roll and features seaweed on the inside with toppings rolled into a cylindrical shape.

Temaki is also called a hand roll and features a cone of seaweed wrapped around rice and fillings.

Chirashi is a bowl or serving dish of vinegared sushi rice topped with several pieces of sashimi.

Oshizushi is one of the oldest forms of sushi. Also known as pressed sushi, fresh fish such as sake (salmon) is layered with sushi rice in a special box, compressed and then sliced into small, rectangular pieces.

Related Links:

Great Fish Dinners from Food Network Magazine

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