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Recipe courtesy of Mrs. Dash

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Total:: 15 min
Prep:: 5 min
Cook:: 10 min

Yield:: 6 servings, 9.2 oz each

Ingredients

Dressing:

2 tsp. Mrs. Dash® Lemon Pepper Seasoning Blend
1 cup fat-free sour cream
1/4 cup honey
1 tsp. poppy seeds
1 tsp. red wine vinegar

Salad:

2 green apples
2 red apples
1 Tbsp. fresh lemon juice
3 cups chopped cooked chicken breast
1 cup diced celery
1/2 cup diced red onion
1/2 cup chopped pecans
1/2 cup raisins

Directions

1.Mix together dressing ingredients in a small bowl; cover and refrigerate until ready to use.

2.Core and chop apples into 1-inch pieces. Place in a large mixing bowl and toss with lemon juice.

3.Add remaining ingredients. Toss with dressing before serving.

4.Tip: Prepare cooked chicken by sprinkling 3 boneless, skinless, chicken breast halves with Mrs. Dash® Chicken Grilling Blend. Grill until cooked through; Cool and chop into 2-inch pieces.;

My Private Notes

Name: Chicken and Apple Salad
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 6 servings, 9.2 oz each
Ingredients: 2 tsp. Mrs. Dash® Lemon Pepper Seasoning Blend; 1 cup fat-free sour cream; 1/4 cup honey; 1 tsp. poppy seeds; 1 tsp. red wine vinegar; 2 green apples; 2 red apples; 1 Tbsp. fresh lemon juice; 3 cups chopped cooked chicken breast; 1 cup diced celery; 1/2 cup diced red onion; 1/2 cup chopped pecans; 1/2 cup raisins