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Buffalo Chicken Salad

  • Level: Easy
  • Total: 18 min
  • Prep: 10 min
  • Cook: 8 min
  • Yield: 4 servings
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2 hearts romaine lettuce, chopped

1 cup shredded carrots, available in pouches

2 ribs celery with greens, chopped

1/2 cup ranch dressing

1/2 cup blue cheese crumbles

1 package, 3/4 to 1 pound, chicken tenders, cut into bite size pieces

1 tablespoon vegetable oil, 1 turn of the pan

2 tablespoons butter

Salt and black pepper

1/4 cup hot sauce


  1. Preheat a skillet over medium-high heat.
  2. Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.
  3. Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.
  4. Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.

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