1/2 medium head green cabbage, cored, halved lengthwise and thinly sliced (about 6 cups)
Kosher salt and freshly ground black pepper
3 tablespoons rice wine vinegar
1 teaspoon honey
1/2 teaspoon mustard
4 tablespoons canola oil
3 green onions, thinly sliced
1 green apple, cored, halved and thinly sliced
1 jalapeno, thinly sliced
Cooking spray
Four 5- to 6-ounce boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper
1 teaspoon garlic powder
1 egg
1 1/2 cups panko breadcrumbs, slightly crushed
Zest of 1 lemon