Recipe courtesy of Dave Lieberman
Recipe courtesy of Dave Lieberman
Episode:
Mom's Asian Light Dinners
Lowfat Green Tea, Honey and Nutmeg Smoothies
Getting reviews...
- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 1 large drink
-
- Nutritional Analysis
- Per Serving
- Calories
- 266 calorie
- Total Fat
- 4.5 grams
- Saturated Fat
- 2.5 grams
- Cholesterol
- 65 milligrams
- Sodium
- 56 milligrams
- Carbohydrates
- 49 grams
- Protein
- 9 grams
- Sugar
- 38 grams
- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 1 large drink
-
- Nutritional Analysis
- Per Serving
- Calories
- 266 calorie
- Total Fat
- 4.5 grams
- Saturated Fat
- 2.5 grams
- Cholesterol
- 65 milligrams
- Sodium
- 56 milligrams
- Carbohydrates
- 49 grams
- Protein
- 9 grams
- Sugar
- 38 grams
Ingredients
Directions
- Place all ingredients in a blender and puree until smooth. Pour into individual glasses and drizzle honey on top of each milkshake to finish.
