Maple Squash Puree
- Total:
- 15 min
- Prep:
- 5 min
- Cook:
- 10 min
- Yield:
- 4 servings, serving size about 2/3 cup
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 149 calorie
- Total Fat
- 3 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 8 milligrams
- Sodium
- 125 milligrams
- Carbohydrates
- 31 grams
- Dietary Fiber
- 2 grams
- Protein
- 3 grams
- Sugar
- 11 grams
Ingredients
Directions
Put the frozen squash and water into a large saucepan. Cook over a high heat until the Cover and cook over a medium heat, stirring frequently, until squash is thawed, about 10 minutes.
Whisk in the butter and maple syrup and season with salt, to taste.
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