Healthy Overnight Carrot Cake Oats

Name: Healthy Overnight Carrot Cake Oats
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT6H10M0.000S
Yield: 1 serving
Ingredients: Honey for drizzling, optional; 3/4 cup nonfat milk; 1/2 cup old-fashioned rolled oats; 1 teaspoon packed dark brown sugar; 1/8 teaspoon pure vanilla extract; 1 small carrot, finely grated; Kosher salt; 1 tablespoon toasted unsweetened shredded coconut; 1 tablespoon raisins; 1 tablespoon toasted chopped walnuts; Dash ground cinnamon

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Toss together these carrot cake-inspired oats at night and wake up to a sweet, healthy fiber- and protein-packed spring breakfast.

Level: Easy

Total: 6 hr 10 min
Active: 10 min

Yield: 1 serving

Nutrition Info

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Ingredients

Honey for drizzling, optional

3/4 cup nonfat milk

1/2 cup old-fashioned rolled oats

1 teaspoon packed dark brown sugar

1/8 teaspoon pure vanilla extract

1 small carrot, finely grated

Kosher salt

1 tablespoon toasted unsweetened shredded coconut

1 tablespoon raisins

1 tablespoon toasted chopped walnuts

Dash ground cinnamon

Directions

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Watch how to make this recipe.

Special equipment:

A glass pint jar or other container with a lid

The night before you want to eat the oats, combine the milk, oats, brown sugar, vanilla, carrots and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate for at least 6 hours or up to overnight.
In the morning, top the oats with the coconut, raisins, walnuts and cinnamon. To serve, drizzle with honey if using.