Recipe courtesy of Food Network Kitchen

Tea-Infused Overnight Oats

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  • Level: Easy
  • Total: 4 hr 10 min (includes soaking time)
  • Active: 10 min
  • Yield: 1 serving
Calling all tea lovers: Here’s the delicious combination of milk and tea in oatmeal form.



  1. Bring the milk to a simmer in a small saucepot over medium heat. Remove from the heat and add the tea bags. Steep for 5 minutes. Remove the tea bags and set aside to cool.
  2. Meanwhile, add the oats, flaxseeds, brown sugar, yogurt, cinnamon and a pinch of salt to a 12-ounce mason jar. Pour in the milk and stir with a spoon. Cover the jar and refrigerate overnight, or at least 4 hours.  
  3. To serve, open the jar, stir and add desired toppings.