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Overnight Oat Parfaits

  • Level: Easy
  • Total: 8 hr 10 min (includes chilling time)
  • Active: 10 min
  • Yield: 4 to 8 servings
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3 cups frozen mixed berries

2 cups diced pineapple  

1 teaspoon lemon juice 

4 cups rolled oats 

2 1/2 cups cashew milk 

3 tablespoons honey 

1 teaspoon ground cinnamon

Yogurt, for topping 

Granola, for topping 


Special equipment:
four 16-ounce or eight 8-ounce clear containers with lids or mason jars
  1. In a mixing bowl, combine the mixed berries, pineapple and lemon juice; set aside.
  2. In another mixing bowl, combine the oats, cashew milk, honey and cinnamon and let stand for about 10 minutes.
  3. To four 16-ounce or eight 8-ounce clear containers with lids (or mason jars), add an even layer of the pineapple-berry mixture to the bottom of each. Next, fill each container to halfway with the overnight oat mixture, then top with more fruit. Refrigerate overnight. In the morning, top with a dollop of yogurt and a sprinkle of granola, and out the door the kids go. 
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