Reduced fat cream cheese and sour cream are the healthy key to this creamy dip. A bit of crab boil spice, hot sauce, lemon and herbs keep it fresh tasting.
Recipe courtesy of Food Network Kitchen
Save Recipe Print
Hot Crab Dip
Total:
25 min
Prep:
20 min
Cook:
5 min
Yield:
8 servings
Level:
Easy

Nutrition Info

Healthy
Total:
25 min
Prep:
20 min
Cook:
5 min
Yield:
8 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Stir together the cream cheese, sour cream, hot sauce, crab boil spice, and garlic in a medium saucepan until smooth; season, to taste, with salt and pepper. Heat the cream cheese mixture over medium-low heat until warm, stirring constantly, 2 to 3 minutes. Fold in the crab, scallions, parsley and lemon juice and warm until heated through, about 1 minute more. Serve immediately.

Nutritional analysis per 1/4 cup serving (does not include crackers): Calories 125; Total Fat 8g (Sat Fat 4g, Mono Fat 2g, Poly Fat 0.5g); Protein 11g; Carb 2g; Fiber 0g; Cholesterol 58mg; Sodium 349mg

Step Inside the Fantasy Kitchen

Take tour of Food Network Fantasy Kitchen with designer Shea McGee.

IDEAS YOU'LL LOVE

Hot Spinach and Artichoke Dip

Recipe courtesy of Alton Brown

Hot Artichoke-Spinach Dip

Recipe courtesy of Food Network Kitchen

Hot Roasted Red Pepper Dip

Recipe courtesy of Katie Lee

Crisp Crab Cakes

Recipe courtesy of Ellie Krieger

Crab Cakes

Recipe courtesy of Ina Garten

Cheeseburger Dip

Recipe courtesy of Eddie Jackson

Hot and Sour Soup

Recipe courtesy of Tyler Florence

Classic Hot Wings

Recipe courtesy of Ree Drummond

Browse Reviews By Keyword

          Latest Stories