Made-over Blackened Cajun Skillet Fries

Name: Made-over Blackened Cajun Skillet Fries
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H35M0.000S
Total time: P0Y0M0DT0H45M0.000S
Yield: 4 servings
Cuisine: american
Ingredients: 3 medium russet potatoes; 1 tablespoon olive oil; 1 teaspoon Cajun seasoning; 3 tablespoons nonfat Greek yogurt; 1 tablespoon Creole mustard; Kosher salt

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Level: Easy
Total: 45 min

Prep: 10 min
Cook: 35 min

Yield: 4 servings

Level: Easy
Total: 45 min

Prep: 10 min
Cook: 35 min

Yield: 4 servings

Ingredients

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3 medium russet potatoes

1 tablespoon olive oil

1 teaspoon Cajun seasoning

3 tablespoons nonfat Greek yogurt

1 tablespoon Creole mustard

Kosher salt

Directions

Preheat the oven to 425 degrees F. Cut the potatoes into long wedges about 1-inch thick. Toss the potatoes with the olive oil and Cajun seasoning. Heat an ovenproof large nonstick skillet over medium-high heat and add the potatoes in a single layer. Cook, turning, until browned on all sides, about 15 minutes. Slowly add 1/4 cup water to the skillet and transfer the entire skillet to the oven.
Continue to cook the potatoes, turning once, until the potatoes are tender and the outsides are crisped, about 20 more minutes. Meanwhile, mix the yogurt with the mustard and a pinch salt. Serve the potatoes warm with the mustard dipping sauce.