Recipe courtesy of Curtis Aikens

Grilled Tofu with Mushroom Sauce

Save Recipe
  • Total: 12 hr 25 min
  • Prep: 12 hr
  • Cook: 25 min
  • Yield: 2 servings
Share This Recipe


1 pound firm tofu, sliced into 1-inch thick pieces


1/4 cup soy sauce

1/2 cup orange juice

Dash of pepper

Dash of salt

Mushroom Sauce:

1/2 teaspoon olive oil

3/4 cup skim milk

1 tablespoon all purpose flour

1/4 cup vegetable broth

1 cup sliced shiitake mushrooms

1 tablespoon Dijon mustard

3 green onions, chopped fine


  1. To a small non reactive bowl or dish combine marinade ingredients. Marinate tofu overnight.
  2. Place tofu slices on hot grill and cook 4 to 5 minutes on each side. Place grilled slices in a warm place while making the sauce.
  3. In a separate saucepan whisk together olive oil, milk, flour and vegetable broth. Add shiitake mushrooms and cook over medium heat, stirring occasionally, for 7 to 10 minutes or until the mushrooms are tender. Pour the mixture over grilled tofu. Serve immediately.

Grilled Tofu with Mushroom Sauce

Grilled or Roasted Tofu Satay

Grilled Herbed Tofu with Avocado Cream

Grilled Shiitake and Tofu Banh Mi

Grilled Tofu and Chicken Pad Thai

Grilled Tofu with Asiago and Walnut Pesto

Warm Broccoli and Tofu Salad with Grilled Chinese Sausage and Chili Miso Vinaigrette