Tofu-Vegetable Stir-Fry
Recipe courtesy of
Food Network Kitchen
From:
Food Network Magazine
- Total:
- 25 min
- Prep:
- 15 min
- Cook:
- 10 min
- Yield:
- 4 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 377
- Total Fat
- 11 grams
- Saturated Fat
- 2 grams
- Sodium
- 992 milligrams
- Carbohydrates
- 58 grams
- Dietary Fiber
- 2 grams
- Protein
- 13 grams
Ingredients
Directions
Heat the sesame oil in a wok or large skillet over medium-high heat. Add the scallion whites, garlic and ginger and stir-fry 30 seconds. Add the mushrooms and stir-fry until golden brown and tender, about 3 minutes. Add the snow peas and stir-fry 30 more seconds.
Whisk the reserved soy sauce mixture and add it to the wok. Bring to a simmer, then add the tofu. Cook, stirring occasionally, until the sauce is thick, about 2 minutes. Sprinkle with the scallion greens.
Fluff the rice with a fork and divide among bowls. Top with the stir-fry and sauce.
Photograph by Antonis Achilleos
Courtesy of Food Network Magazine
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