Canned Chickpea Pizza Crust

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Nonstick cooking spray, for the baking sheet

One 15-ounce can chickpeas, rinsed, drained and dried (I put them in a dishtowel and shake until dried) 

1 tablespoon gluten-free flour 

1 teaspoon garlic powder 

1 teaspoon Italian seasoning 

1 teaspoon onion powder 

1 teaspoon kosher salt 

1 large egg 

Freshly ground black pepper

Desired pizza toppings