4 cups skim milk
2 bananas, peeled
2 scoops Spiru-tein Vanilla (Soy Protein Powder with Spirulina) or any equivalent powder
5 small pieces of ice
Copyright 2000, Ming Tsai, All Rights Reserved
Thanks for checking out the new Food Network recipe page! Please provide feedback on what you like or dislike.
Not digging it? 😥 Go back to the old look.