Recipe courtesy of Curtis Aikens

Pepper and Veggie Stir Fry

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  • Total: 23 min
  • Prep: 10 min
  • Cook: 13 min
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2 teaspoons peanut oil

1/4 cup vegetable juice

1/2 pound. tofu, diced into 1 inch cubes

2 garlic cloves, chopped

2 green bell peppers, cored and julienned

2 red bell peppers, cored and julienned

4 whole green onions, chopped

2 large ripe tomatoes, chopped

1/4 pound mushrooms, washed and thinly sliced

Salt and freshly ground black pepper to taste


  1. Heat the peanut oil and vegetable juice in a frying pan and add the tofu and garlic. Cook 2 to 3 minutes. Add the bell peppers and green onions and cook 3 to 4 minutes longer. Add the remaining ingredients, and stir fry the mixture another 4 minutes.