Recipe courtesy of Curtis Aikens
Recipe courtesy of Curtis Aikens
Watch how to make this recipe.
Pepper and Veggie Stir Fry
- Total: 23 min
- Prep: 10 min
- Cook: 13 min
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- Total: 23 min
- Prep: 10 min
- Cook: 13 min
Ingredients
2 teaspoons peanut oil
1/4 cup vegetable juice
1/2 pound. tofu, diced into 1 inch cubes
2 garlic cloves, chopped
2 green bell peppers, cored and julienned
2 red bell peppers, cored and julienned
4 whole green onions, chopped
2 large ripe tomatoes, chopped
1/4 pound mushrooms, washed and thinly sliced
Salt and freshly ground black pepper to taste
Directions
- Heat the peanut oil and vegetable juice in a frying pan and add the tofu and garlic. Cook 2 to 3 minutes. Add the bell peppers and green onions and cook 3 to 4 minutes longer. Add the remaining ingredients, and stir fry the mixture another 4 minutes.
