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Recipe courtesy of Sandra Lee

Show: Semi-Homemade Cooking

Episode: To Your Health

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Total:: 15 min
Prep:: 15 min

Yield:: 6 servings

Level:: Easy

Ingredients

1/4 cup honey mustard
2 teaspoons salt-free lemon and pepper seasoning (recommended: McCormick)
1/2 cup fat-free plain yogurt
1 1/2 cups red seedless grapes
1 (6-ounce) package smoked ham slices, sliced in half and folded like an accordion
2 cups refrigerated precut mango chunks (recommended: Ready Pac)
2 cups refrigerated precut watermelon chunks (recommended: Ready Pac)

Directions

In a small bowl combine the mustard, lemon pepper seasoning and yogurt, Set aside, to be served with the mango-melon bites.

Use a toothpick to skewer a grape, a folded ham slice a mango chunk or watermelon chunk. Repeat until all ingredients are used alternating each skewer with a chunk of mango and watermelon. Serve on a platter with the dipping sauce.

My Private Notes

Name: Mango Melon Bites
Prep time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 6 servings
Ingredients: 1/4 cup honey mustard; 2 teaspoons salt-free lemon and pepper seasoning (recommended: McCormick); 1/2 cup fat-free plain yogurt; 1 1/2 cups red seedless grapes; 1 (6-ounce) package smoked ham slices, sliced in half and folded like an accordion; 2 cups refrigerated precut mango chunks (recommended: Ready Pac); 2 cups refrigerated precut watermelon chunks (recommended: Ready Pac)