Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Watch how to make this recipe.
Sauteed Okra with Cumin
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- Level: Easy
- Yield: 6 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 142
- Total Fat
- 12 g
- Saturated Fat
- 7 g
- Carbohydrates
- 9 g
- Dietary Fiber
- 4 g
- Sugar
- 2 g
- Protein
- 2 g
- Cholesterol
- 31 mg
- Sodium
- 298 mg
- Level: Easy
- Yield: 6 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 142
- Total Fat
- 12 g
- Saturated Fat
- 7 g
- Carbohydrates
- 9 g
- Dietary Fiber
- 4 g
- Sugar
- 2 g
- Protein
- 2 g
- Cholesterol
- 31 mg
- Sodium
- 298 mg
Ingredients
Directions
- Melt butter over high heat in a medium saute pan. Saute okra with all seasoning 2 to 3 minutes. Reduce heat to moderate and cook, stirring occasionally, an additional 5 minutes. Serve hot.
