Recipe courtesy of Tony De La Rosa

Seafood Parrillada

Save Recipe
  • Level: Intermediate
  • Total: 1 hr 48 min
  • Prep: 40 min
  • Cook: 1 hr 8 min
  • Yield: 4 servings
Share This Recipe


1/4 cup olive oil

1/2 pound fresh salmon

3/4 pound scallops

1/2 pound calamari rings

1 pound large shrimp, cleaned, tail on

2 tablespoons Old Bay seasoning

2 cups diced red bell peppers

1 cup diced green bell peppers

1 cup diced yellow bell peppers

1 cup diced tomato

1/2 cup diced onion

2 cups sliced mushrooms

2 cups sliced zucchini

1/4 cup light soy sauce

1/2 cup white wine


  1. In large skillet add the oil and heat. Add all of the seafood ingredients and Old Bay Seasoning and cook for 3 minutes, stirring constantly. Add vegetables, mix thoroughly and cook for 35 minutes. Add the soy sauce and wine and cook for another 30 minutes. Serve with rice, salad, and tortillas.