Spiced Pineapple Lentils

Name: Spiced Pineapple Lentils
Yield: 4-6 servings
Ingredients: 3 tablespoons vegetable oil; 2 onions, diced; 1 teaspoon salt; 1 teaspoon freshly ground black pepper; 3 garlic cloves, crushed; 2 cups lentils, washed and picked over; 3 cups water; 1/2 cup canned crushed pineapple

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Level: Easy

Yield: 4-6 servings

Nutrition Info

Level: Easy

Yield: 4-6 servings
Nutrition Info

Ingredients

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3 tablespoons vegetable oil

2 onions, diced

1 teaspoon salt

1 teaspoon freshly ground black pepper

3 garlic cloves, crushed

2 cups lentils, washed and picked over

3 cups water

1/2 cup canned crushed pineapple

Directions

Heat the oil in a medium pot over moderate heat. Saute the onions with the salt and pepper until golden, about 10 minutes. Stir in the garlic and lentils and cook 2 minutes, stirring frequently. Pour in the water, bring to a boil, reduce to a simmer and cook, covered, 45 minutes. Stir in the pineapple, remove from the heat and serve.

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Spiced Pineapple Lentils

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