Recipe courtesy of Rao's

Whiting with Garlic and Lemon

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8 whole whiting

1 1/2 cups olive oil

3/4 cup lemon juice

5 cloves garlic, minced

2 tablespoons parsley

Salt and pepper, to taste

1/4 cup flour


  1. Clean and fillet fish. Remove heads and tails. In bowl, mix 3/4 cup oil, lemon juice, garlic, parsley, salt and pepper. Dredge fish in flour. In large saute pan, heat remaining oil. Saute fish until golden brown. Remove and pour lemon mixture over and cover. Let sit for 5 minutes and serve.