Mango-Chile-Lime Lassi

1 cup plain whole milk yogurt

1/4 cup sugar, optional, depending on the sweetness of the mango

4 mangos, peeled and diced (or about 2 cups frozen mango chunks, thawed)

1 lime, zested and juiced

2 teaspoons chile powder

Large pinch cayenne pepper

1/2 to 1 cup water, depending on how juicy the mangoes are

Pinch kosher or sea salt