Mango Lassi
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 4 servings (about 1 cup each)
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 140 calorie
- Total Fat
- 0 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 2 milligrams
- Sodium
- 53 milligrams
- Carbohydrates
- 33 grams
- Dietary Fiber
- 2 grams
- Protein
- 4.5 grams
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- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 4 servings (about 1 cup each)
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 140 calorie
- Total Fat
- 0 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 2 milligrams
- Sodium
- 53 milligrams
- Carbohydrates
- 33 grams
- Dietary Fiber
- 2 grams
- Protein
- 4.5 grams
Ingredients
2 ripe, sweet mangos
1 1/2 cup plain nonfat yogurt
2 tablespoons honey
2 cups ice (1 tray of ice)
Directions
- Peel and dice the mango and puree in the blender. Add the rest of the ingredients and puree until the ice is crushed and the drink is frothy. Serve in tall glasses with additional ice, if desired.
