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Diets

Episode | From: The Secret Life Of
Being on a diet used to mean simply eating less to lose weight, but today's diets satisfy the dining urge by offering a range of delicious alternatives. From indulging in all the beef and chicken you want to enjoying delicious vegetarian meals, diets offer new perspectives in how to eat healthy, lose weight and feel great. Host Jim O'Connor tightens his belt to examine the history of weight loss and alternative diets.

Lahmacun

Recipe | Courtesy of Food Network Kitchen
Total Time:
3 hours 10 minutes (includes resting time)

Grilled Skirt Steak with Cactus Relish

Recipe | Courtesy of Mary Sue Milliken|Susan Feniger

Spicy Beef Wrap

Recipe | Courtesy of Michael Symon
Total Time:
9 hours 20 minutes

Barley

Recipe | Courtesy of Chris Gesualdi
Total Time:
50 minutes

Grilled Beef with Horned Melon Sauce

Recipe | Courtesy of Karen Caplan
Total Time:
50 minutes

Chili-Beans

Recipe | Courtesy of No Author
Total Time:
3 hours 20 minutes

All-American Barbecued Beef with Noodles

Recipe | Courtesy of Michele Urvater
Total Time:
35 minutes

Flank Steak Roulade over Arugula and Sweet and Sour Onions

Recipe | Courtesy of Jill Davie
Total Time:
1 hour 20 minutes

Buffalo Tamales

Recipe | Courtesy of Robert Irvine

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