healthy beef | Food Network

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King of Country Pate

Recipe | Courtesy of Mary Sue Milliken|Susan Feniger

Total Time:: 1 day 2 hours 30 minutes

The chefs get foods that heal in the ingredient baskets and have to make dishes that are both yummy and healthy. A little fish packed with nutrients is the star of the appetizer basket, but will it go well with the rest of the mystery ingredients? Following some frantic moments at the end of the entree round, the judges must decide whether a competitor's ill-advised decision to slice beef tenderloin is a deal breaker. In the dessert round, the final two chefs race to make plates that include nuts and berries.

Kids in the Mexican Kitchen

Episode | From: Mexican Made Easy

Marcela always includes her son in the kitchen, but today she's going out to teach other kids the importance of good food! At Olivewood Gardens, Marcela picks vegetables with the kids and prepares a healthy Bean, Cauliflower and Cheese Burrito that's sure get an A from the class. The base of these burritos are rich and lightly spiced Chorizo Refried Beans that kids will adore. Back in the kitchen, Marcella prepares simple and delicious Ground Beef Empanadas and Chicken Tostadas. Get the kids ready because they've got plenty of cooking to do!

Bigger, Better Burgers

Episode | From: Sandwich King

Burgers hold a very special place in the Sandwich King's foodie heart. Especially the way Jeff's friend Eddie makes them at his beloved lunch-only spot, Edzo's. Using beef he grinds fresh every day, and working up a perfect crust on a cast-iron griddle, Eddie's burgers inspire Jeff to fry up his ultimate burger, topped with tangy secret dressing, and served with easy oven fries. Then Jeff switches it up with a classic patty melt done one better by using healthy ground turkey. A show so mouthwatering, you'll need extra napkins!

Mante

Recipe | Courtesy of Marouch Restaurant

Total Time:: 2 hours 55 minutes (includes resting time)

1 Review

Korean Bulgogi and Mushroom Tacos

Recipe | Courtesy of Min Kwon, M.S., R.D.

Total Time:: 1 hour 5 minutes (includes marinating time)

1 Review

Healthy Fusion

Episode | From: Guy's Ranch Kitchen

Guy Fieri's chef friends visit his ranch to cook, and he challenges them to create healthy dishes instead of the epic, decadent meals they usually make. Eric Greenspan keeps the crunch but cuts the oil in a baked Middle Eastern falafel, and he uses the natural sweetness of berries and stone fruit to make a mouthwatering crumble. G. Garvin roasts crunchy cauliflower with Greek spices and harnesses the health benefits of ancient grains in a quinoa shrimp bowl. Aarti Sequeira boosts baked chicken wings with exotic African piri piri spices and cuts carbs with Korean ground beef lettuce wraps. Finally, Richard Blais uses molecular gastronomy to reinvent salmon poke and elevates the simple boiled potato with Greek yogurt and bonito.