Season 14, Episode 4

The Ick Factor

The kitchen can be a scary place, but the recruits must learn to face their fears in boot camp. First, they're forced to expand their palates with some unusual ingredients in a Cake Walk-inspired game that proves to be anything but a cakewalk. Then, the recruits get up close and personal with some creatures of the sea, harvesting ink to make fresh squid ink pasta under the watchful eyes of chefs Anne Burrell and Robert Irvine. The brave recruits who conquer their fears will continue on in boot camp, but those who struggle are doomed to head home.
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Recipes From This Episode

Squid Ink Pasta with Shrimp and Cherry Tomato Sauce

Squid Ink Pasta with Calamari and Chorizo

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