My family is always in a rush—so for a quick on-the-go snack or meal I’ll whip up a smoothie. To satisfy my chocolate craving, I created this recipe using 5 simple ingredients that I always have on hand.
With snow piling up throughout most of the country, a steaming cup of cocoa is a perfect way to warm up. Worried about all the added sugar? We tasted popular brands and will tell you how they measured up.
While there isn't a cure-all food to magically erase stress, you can get some stress relief with a combination of exercising, eating small meals throughout the day and getting more of these 10 fresh foods.
Chocolate is available for purchase in dizzying variety: from bitter to sweet, white to dark, powders to chips, bars to bricks. To keep your head from spinning, here's a breakdown of what you'll encounter in the baking aisle.
In this week’s nutrition headlines: a study finds that organic foods are the healthier choice, new fiber-fortified products are on the market, and more good news for chocolate fans and the sweet's heart-healthy benefits.