All Healthy Eating Articles
Showing 46 - 60 of 996 results
6 Classic Comfort Foods with a Cauliflower Twist — Fall Fest
Give your favorite comfort foods a healthy makeover with these clever cauliflower substitutions.
What Makes a Heart-Healthy Food?
There’s a lot more to heart health than just cutting out junk food.
What Does 2,000 Calories Look Like?
Whether you're an omnivore, vegetarian or vegan, here are 2,000-calorie meal plans.
6 Dairy-Free Breakfasts That Are Perfect for Weekday Mornings
You don’t need milk for these quick-fix breakfasts.
10 Great Ways to Use Up Fresh Basil
Pick up a bunch (or two!) of this fragrant herb while it’s in season. The toughest part is deciding how you’ll want to use it—there are just so many good ways.
Healthy Hanukkah Appetizers and Desserts
Serve these healthier yet delicious finger foods and desserts at your Festival of Lights celebration.
9 Dietitian-Tested (and Approved!) Store-Bought Frozen Meals That Are 300 Calories or Less
We're debunking the myth that frozen food can't be nutritious.
The Healthiest Late-Night Snacks You Can Buy or DIY, According to a Nutritionist
They're ready in 5 minutes or less.
11 Halloween Candies a Dietitian Gives to Trick-or-Treaters
Fill your candy pail with these better-for-you lollipops, chocolates, gummies and more.
Dietitians and Chefs Agree — These 5 Costco Products Deserve a Spot in Your Shopping Cart
Including "by far the best-tasting store-bought marinara," according to one cookbook author.
Build a Better Pot Roast
Three ounces of chuck roast (the cut that makes the best pot roast) boasts 22 grams of protein and almost half of the recommended daily intake for iron.
Top 20 Uses For Roasted Red Peppers
My refrigerator is never without roasted red peppers. Not only do they add smoky, tangy depth to virtually any dish, they're nutrient blockbusters.
25 Delicious Ways to Use Ground Chicken and Turkey
One 4-ounce serving of cooked ground beef has more than twice the calories of ground turkey and 7 times the fat of ground chicken. And that's for the 90% lean beef.
Healthier Sliders, Three Ways
With these slimmed-down gems, you can enjoy two sliders for the nutrient price of one restaurant slider, without sacrificing flavor.
The Veggie Table: 3 Ways to Dig Into Quinoa
Cooking quinoa (which is considered a whole grain even though it's actually a seed), is as simple as cooking brown rice.
