All Healthy Eating Articles
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20 Lighter Thanksgiving Desserts
What's Thanksgiving without a few sweet treats? End the festivities with mouthwatering desserts, each with less than 300 calories per serving.
Is White Meat Really the Healthiest Part of the Turkey?
Dark meat and giblets have more nutritional value than most folks give them credit for.
New Research Shows This Common Pantry Staple May Lower Your Risk of Diabetes and High Blood Pressure
Can an onion a day really help keep certain health hazards at bay? A nutritionist explains.
The Veggie Table: Thanksgiving Tips for the Vegetarian
When you're the cook, you can make sure to serve options that fit your vegetarian diet, but if your host isn't serving a vegetarian Thanksgiving, don't despair. Here are some tips on how to navigate -- and still enjoy -- the feast.
Meet Finger Limes, the Vitamin-C Packed Fruit You've Probably Never Heard Of
The caviar-like find can aid in immunity support, collagen production, and iron absorption.
Mrs. Fields’ Daughter Released a New Line of Better-For-You Cookies — Here’s My Honest Review
The company pairs everything you love about cookies with smart ingredients like protein, creatine, fiber, and more.
Spotlight Recipes: Halloween Party Treats
Halloween is all about sweets and treats, but the candy aisle isn’t your only option. Whip up some of these delicious homemade goodies for the kids (or the kids at heart) in your house.
5 Ingredients: Leftover Turkey Quesadillas
Now that the feast is over (believe it or not) it’s time to eat again! Here’s a simple, five-ingredient recipe that gives new life to your leftovers. We make lots of these in my house for snacks and light lunches over the holiday weekend.
I Replaced My Morning Caffeine With Ryze Mushroom Coffee and Tea for a Week — Here’s My Honest Review
This alternative coffee brand combines 6 different mushrooms to create their unique blend.
Order This, Not That: Panera Bread
Panera Bread serves so many soup, salad and sandwich options that finding a healthy menu item can get confusing. Let us help you figure out what to order and what to avoid.
Order This, Not That: Subway
When it comes to fast food, sandwiches seem like a smart choice, and in many cases, they are. There are still some menu items that might surprise you. So when dining at Subway, the king of fast sandwiches, we suggest...
10 Healthiest Fast-Food Menu Items
Believe it or not, there are healthier options available at popular fast food joints.
Order This, Not That: Burger King
Quick and cheap is appealing these days, and sometimes -- at the airport, the mall, with the kids -- you might have to hit up a fast-food joint. This new series will cover the popular nationwide chains to help you make smarter, healthier choices at the counter.
Order This, Not That: Dairy Queen
I remember back when DQ only had vanilla and chocolate soft serve, and maybe a few sundaes to choose from. Nowadays the menu is bursting with all kinds of frozen concoctions. We scanned the options for the best (an worst) offerings.
