This ancient treasure has been around for centuries and is considered to be the great-great grandfather of grains. Find out how to cook this high protein grain and why it’s back in fashion.
The pre-made gravy might be convenient, but it’s sure not the real thing. Making your own gravy is healthier, tastier and easier than you might think.
Read about healthy muffin recipes and how to make muffins more nutritious at the same time.
This seasonal butternut squash soup is going to kick off my Thanksgiving meal this year. It whips up pretty easily with an immersion blender, but if you don't have that tool, running batches through a blender is a simple solution.
Turkey may be the main attraction at your Thanksgiving feast, but everyone expects it. Add some surprise to your spread with a colorful array of veggie sides -- plus, more diversity means more vitamins and minerals.
Believe it or not, salsa has topped ketchup as America's most popular condiment, according to some sales reports. Salsa can be more than just tomatoes and onions, though. Pass up the jarred stuff and make fresh mixes at home.
Because we’re celebrating tomatoes this week, I went to my farmers' market and bought every kind of tomato I could find. Here’s how I made out.
You might be surprised to learn that whole-grain cornmeal is packed with nutrients. Wait until you discover all the things you can do with the versatile Italian delicacy, polenta.
Every inch of kohlrabi is edible and packed with fiber, vitamin C, potassium and even some protein.
Skipping meat? Learn about the different types of vegetarians and which food combinations will ensure you're eating a well-balanced diet.
Here's how to make your first meal of the day a nutritious one without making yourself crazy.
Kids can be messy eaters. Try these snacks that are healthy for them, but will leave you with little to clean up.
Sure, artificial food coloring makes food look more appealing, but they also contain plenty of chemicals. Are they safe? Learn more about what these food additives are made of and where to find (and avoid) them.