Easy Keto Snacks

Living the keto life? Then you’ve probably revamped your weekly menu to incorporate lots of brand-new, keto-friendly meals (and maybe even a few desserts!) but what about snacks? With these recipes it’s easy to grab a small bite between meals while sticking to the plan. There are lots of options for both sweet and savory cravings but these pizza snacks are one of our favorites. The dough is made of mostly cheese, so you'll get an extra dose of flavor with each slice!

These are a classic snack on the keto diet, and this recipe from Food Network Kitchen is made even better with the look of an iconic New York black-and-white cookie.

Who says tuna salad must be reserved for lunchtime? These BLT-inspired tuna salad cups are the perfect afternoon snack to share with friends.

Tell those tortilla chips to step aside. Bell peppers are the star of this show and come piled high with all your favorite nacho toppings.

A combo of cheddar and Parmesan pairs perfectly with taco-inspired spices for a chip that's so good you won't be able to have just one.

This low carb vegetable can help keep your ketones in check with only 4 grams of carbs per serving.

These "breadsticks" are made with cauliflower, a tasty low-carb bread substitute. They pack in the fat and protein with 16 grams of each per serving.

Consider this the ideal high-protein, high-fat snack. Plus, bite-sized chicken skewers with avocado pesto is something even non-keto friends will love.

Bring on the dip! This slow cooker version is made with cream cheese, buttermilk, full fat cheddar cheese, hot sauce, and an array of spices that are all keto-friendly. Win!

Salty olives make the perfect pairing with zesty citrus fruit and garlic for the easiest keto snack ever.

Edamame, or "baby" soybeans, are a high-protein option for dips, fillings and sauces.

This combo of crabmeat and avocado isn't just pretty to look at. It has just 5 grams of carbs per serving — the rest is all protein and fat.

Protein wrapped in protein is a sure way to keep ketones in check, while cutting back on carbs.

Fish like tuna and salmon provide a keto-friendly combination of unsaturated fat and protein. They’re also a tasty way to stay on track with a keto meal plan.

These keto-friendly bites are filled with vegetables and protein thanks to an abundance of broccoli and almond flour, but they are straight-up indulgent when served with ranch dipping sauce that is also keto-friendly. We keep the cayenne optional here but be sure to include it if you want the bites to have a little kick.

You won't believe this pizza is gluten-free. The cauliflower takes on all the flavor of a delicious pizza crust with none of the flour.

This creamy, flavor-packed snack is so delicious you'll want to spread it on everything. It's inspired by the country of Georgia's dish pkhali, a spinach spread that can also be made with beets or mushrooms.

These high-protein "sandwiches" are best assembled and served right away. We use English cucumbers because the skin is thinner than the hothouse variety and doesn't need to be peeled. Be sure to serve each sandwich wrapped in wax paper to keep all the juices contained — then bite with confidence!

Two perfect foods — deviled eggs and guacamole — come together in this make-ahead keto-friendly snack.

Rejoice, lovers of tacos and quesadillas who are also aiming to cut carbs! Make a nice big stash of these cauliflower tortillas, and keep them in your fridge or freezer for any time the craving strikes.

Skip the deep-fryer and forget soggy oven chicken wings. The air fryer will cook them up crispy and delicious — every time.

This quick-and-easy snack is big on flavor thanks to a mix of olives, chives and lemon zest in the cream cheese filling.

These bacon-and-mushroom quiche make a great protein-packed snack. And, since they’re individual-sized, it’s easy to make a batch ahead and reheat them whenever you need a quick bite.

When you’re craving something warm and cheesy, this snack is sure to please. The poppers are plenty savory with melted Cheddar, a little smoky because of crisp bacon and just the right amount of spicy thanks to the jalapeno peppers.

At first glance, these look like conventional ham and cheese, but that's crunchy jicama, not bread, holding together the fiber-packed sandwiches. And you won't miss the carbs: each bite is a winning combination of salty-creaminess, sharp horseradish, and peppery arugula.