Easy Keto Snacks

These low-carb, high-protein and high-fat recipes are perfect for when you're feeling snack-y on the keto diet.

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Photo By: KATE MATHIS

Photo By: KATE MATHIS

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Photo By: KATE MATHIS

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Keto Pizza Snacks

Pizza as a snack? Count us in! This dough is made of mostly cheese, so you'll get an extra dose of flavor with each slice.

Get the Recipe: Keto Pizza

Black and White Keto Fat Bomb

These are a classic snack on the keto diet, and this recipe from Food Network Kitchen is made even better with the look of an iconic New York black-and-white cookie.

Get the Recipe: Black and White Keto Fat Bombs

Keto Tuna Salad Cups

Who says tuna salad must be reserved for lunchtime? These BLT-inspired tuna salad cups are the perfect afternoon snack to share with friends.

Get the Recipe: Keto Tuna Salad Cups

Bell Pepper Keto Nachos

Tell those tortilla chips to step aside. Bell peppers are the star of this show and come piled high with all your favorite nacho toppings.

Get the Recipe: Bell Pepper Keto Nachos

Keto Cheddar Taco Crisps

A combo of cheddar and Parmesan pairs perfectly with taco-inspired spices for a chip that's so good you won't be able to have just one.

Get the Recipe: Keto Cheddar Taco Crisps

Zucchini Chips

This low carb vegetable can help keep your ketones in check with only 4 grams of carbs per serving.

Get the Recipe: Zucchini Chips

Low Carb Cheesy Cauliflower Breadsticks

These "breadsticks" are made with cauliflower, a tasty low-carb bread substitute. They pack in the fat and protein with 16 grams of each per serving.

Get the Recipe: Low Carb Cheesy Cauliflower Breadsticks

Grilled Chicken with Avocado Pesto

Consider this the ideal high-protein, high-fat snack. Plus, bite-sized chicken skewers with avocado pesto is something even non-keto friends will love.

Get the Recipe: Grilled Chicken with Avocado Pesto

Lightened-Up Slow-Cooker Chicken Buffalo Dip

Bring on the dip! This slow cooker version is made with cream cheese, buttermilk, full fat cheddar cheese, hot sauce, and an array of spices that are all keto-friendly. Win!

Get the Recipe: Lightened-Up Slow-Cooker Chicken Buffalo Dip

Citrus Marinated Olives

Salty olives make the perfect pairing with zesty citrus fruit and garlic for the easiest keto snack ever.

Get the Recipe: Citrus Marinated Olives

Spicy Edamame Dip

Edamame, or "baby" soybeans, are a high-protein option for dips, fillings and sauces.

Get the Recipe: Spicy Edamame Dip

Crab and Avocado Duet

This combo of crabmeat and avocado isn't just pretty to look at. It has just 5 grams of carbs per serving — the rest is all protein and fat.

Get the Recipe: Crab and Avocado Duet

Bacon-Wrapped Shrimp and Scallops

Protein wrapped in protein is a sure way to keep ketones in check, while cutting back on carbs.

Get the Recipe: Bacon Wrapped Shrimp and Scallops

Teriyaki-Ginger Tuna Skewers

Fish like tuna and salmon provide a keto-friendly combination of unsaturated fat and protein. They’re also a tasty way to stay on track with a keto meal plan.

Get the Recipe: Teriyaki Ginger Tuna Skewers

Keto Broccoli Cheese Bites

These keto-friendly bites are filled with vegetables and protein thanks to an abundance of broccoli and almond flour, but they are straight-up indulgent when served with ranch dipping sauce that is also keto-friendly. We keep the cayenne optional here but be sure to include it if you want the bites to have a little kick.

Get the Recipe: Keto Broccoli Cheese Bites

Prosciutto Pizza with Cauliflower Crust

You won't believe this pizza is gluten-free. The cauliflower takes on all the flavor of a delicious pizza crust with none of the flour.

Get the Recipe: Prosciutto Pizza with Cauliflower Crust

Vegetarian Spinach-Walnut Pate

This creamy, flavor-packed snack is so delicious you'll want to spread it on everything. It's inspired by the country of Georgia's dish pkhali, a spinach spread that can also be made with beets or mushrooms.

Get the Recipe: Vegetarian Spinach-Walnut Pate

Breadless Cucumber Tuna Salad Sandwiches

These high-protein "sandwiches" are best assembled and served right away. We use English cucumbers because the skin is thinner than the hothouse variety and doesn't need to be peeled. Be sure to serve each sandwich wrapped in wax paper to keep all the juices contained — then bite with confidence!

Get the Recipe: Breadless Cucumber Tuna Salad Sandwiches

Avocado Deviled Eggs

Two perfect foods — deviled eggs and guacamole — come together in this make-ahead keto-friendly snack.

Get the Recipe: Avocado Deviled Eggs

Cauliflower Tortillas

Rejoice, lovers of tacos and quesadillas who are also aiming to cut carbs! Make a nice big stash of these cauliflower tortillas, and keep them in your fridge or freezer for any time the craving strikes.

Get the Recipe: Cauliflower Tortillas

Air Fryer Chicken Wings

Skip the deep-fryer and forget soggy oven chicken wings. The air fryer will cook them up crispy and delicious — every time.

Get the Recipe: Air Fryer Chicken Wings

Stuffed Celery with Olives

This quick-and-easy snack is big on flavor thanks to a mix of olives, chives and lemon zest in the cream cheese filling.

Get the Recipe: Stuffed Celery with Olives

Mini Spinach and Mushroom Quiche

These bacon-and-mushroom quiche make a great protein-packed snack. And, since they’re individual-sized, it’s easy to make a batch ahead and reheat them whenever you need a quick bite.

Get the Recipe: Mini Spinach and Mushroom Quiche

Bacon-Wrapped Jalapeno Poppers

When you’re craving something warm and cheesy, this snack is sure to please. The poppers are plenty savory with melted Cheddar, a little smoky because of crisp bacon and just the right amount of spicy thanks to the jalapeno peppers.

Get the Recipe: Bacon-Wrapped Jalapeno Poppers

Breadless Ham and Cheese Sandwiches

At first glance, these look like conventional ham and cheese, but that's crunchy jicama, not bread, holding together the fiber-packed sandwiches. And you won't miss the carbs: each bite is a winning combination of salty-creaminess, sharp horseradish, and peppery arugula.

Get the Recipe: Breadless Ham and Cheese Sandwiches

Smoked Brie

This recipe takes a bit of time and planning, but, when you take your first bite of the gooey, smoky brie, you’ll know that it was worth the extra work. Since you’re smoking the entire wheel (and it’s oh-so-delicious when warm) this is a great snack for sharing.

Get the Recipe: Smoked Brie

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