Recipe courtesy of Shihan Chowdhury

Aloo Bortha Bengali Mashed Potatoes with Mustard Oil and Fried Onions

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  • Level: Easy
  • Total: 45 min
  • Active: 25 min
  • Yield: 3 to 4 servings
Aloo bortha is a staple in Bangladeshi households, a spicy, savory mashed potato eaten with rice at lunch and dinner. Every family makes it a little differently — mine adds garlic to the browning onions and fresh Thai chiles to the mash, which gives it a sharper, brighter heat than the version I grew up seeing elsewhere. It is the kind of simple food that tastes far better than the length of its ingredient list suggests, and you can push the heat wherever you want it.

Ingredients

Directions

  1. Put the potatoes in a large saucepan and cover with cold water by 1 inch. Bring to a boil over high heat, then reduce to a simmer and cook until a fork slides through the quarters with no resistance, 15 to 20 minutes. Drain and let cool until easy to handle, about 10 minutes.
  2. Meanwhile, heat 2 tablespoons of the mustard oil in a 12-inch skillet over medium heat. Add the onion and cook, stirring occasionally, until light golden brown, 5 to 7 minutes.
  3. Add the dried chiles and garlic and cook, stirring, until the onions are deep brown and the garlic is fragrant, 2 to 3 minutes more. Remove from the heat and let cool slightly, about 5 minutes.
  4. Transfer the potatoes to a large bowl. Scrape in the onion mixture along with all the oil in the skillet. Add the Thai chile, cilantro, remaining 2 tablespoons mustard oil and the salt. Mash and knead everything together by hand until smooth and evenly streaked with the onions and cilantro, breaking the dried chiles apart as you work, 3 to 5 minutes.
  5. Taste and add more salt or Thai chile. Serve at room temperature with white rice.

Cook’s Note

Mustard oil is what makes this dish taste like itself, and there is no substitute. In the United States, traditional mustard oil is sold in South Asian grocery stores but is labeled “for external use only” due to FDA rules about erucic acid. Look for low‑erucic‑acid mustard oil labeled specifically for cooking, like Yandilla brand, or a blended mustard-flavored oil like Swad brand. Start with one Thai chile and add more after the first taste; the heat builds as the bortha sits.