Recipe courtesy of North American Blueberry Council

Blueberry-Onion Sauced Pork Tenderloin

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  • Total: 50 min
  • Prep: 10 min
  • Cook: 40 min
  • Yield: 4 servings
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3/4 to 1 pound pork tenderloin

2 tablespoons butter, divided

2 medium onions, sliced

1/2 teaspoon salt

1/4 teaspoon ground black pepper

2 tablespoons sugar

1/4 cup port wine or sweet sherry

2 tablespoons balsamic vinegar

1 cup fresh or frozen blueberries

1 cup chopped cherry tomatoes


  1. Preheat broiler. Broil pork, turning occasionally until cooked through, about 20 minutes. Remove to a platter; cover to keep warm.
  2. Meanwhile, in a large skillet over medium-high heat, melt 2 tablespoons of the butter. Add onions, salt and pepper; cook until onions are golden, about 10 minutes. Add sugar; cook until onions are caramelized, 3 minutes longer. Add port, balsamic, blueberries and tomatoes and bring to a boil. Remove from heat. Thinly slice pork and serve with sauce.

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