- Level: Easy
- Total: 13 min
- Prep: 5 min
- Cook: 8 min
- Yield: 2 servings
Ingredients
1 (4-ounce) free-range boneless, skinless chicken breast, partially frozen
2 teaspoons Rub and SW Seasoning (recommended: Kendra's Kitchen)
6 wooden toothpicks
Directions
- Place chicken in a heavy duty resealable plastic bag. With the smooth side of a meat tenderizer, pound out chicken into a thin cutlet. Sprinkle seasoning over breast and roll into a cylinder shape. Cut into small pinwheels and secure with a toothpick. (The chicken will be defrosted by the time you are ready to place on grill.)
- Preheat grill. Grill for 3 to 4 minutes on each side, or until fully cooked through.
