Citrus Overnight Oatmeal
Packed with protein and vitamin C, this easy make-ahead breakfast recipe was inspired by a childhood favorite, the Orange Julius. My "grown-up" but kid-friendly version is equally delicious, albeit a bit healthier, I imagine, with pure orange juice, egg white protein powder, fresh oranges and a sprinkle of sliced almonds.
Recipe courtesy of
EA Stewart
- Total:
- 8 hr 5 min
- Prep:
- 5 min
- Inactive:
- 8 hr
- Yield:
- 1 serving
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 370 calorie
- Total Fat
- 5 grams
- Cholesterol
- 0 milligrams
- Sodium
- 516 milligrams
- Carbohydrates
- 51 grams
- Dietary Fiber
- 6 grams
- Protein
- 32 grams
Ingredients
Directions
Combine the oats, orange juice, egg white powder and 1/8 teaspoon salt in a glass Mason jar or bowl, and cover. Refrigerate overnight.
The next morning, peel and chop the orange. Stir the oatmeal mixture, then top with chopped fresh orange and sliced almonds.
Recipe courtesy of EA Stewart, MBA, RD
My Private Notes
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