This delicious combination of sorghum, Greek yogurt and cinnamon-ginger sauteed apple is a nourishing and comforting breakfast for a cold winter's morning.

Recipe courtesy of EA Stewart

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Total:: 10 min
Prep:: 5 min
Cook:: 5 min

Yield:: 1 serving

Level:: Easy

Nutrition Info

Healthy

Ingredients

3/4 cup cooked plain whole-grain sorghum
1 apple
1 teaspoon virgin coconut oil
1 teaspoon brown sugar
1/4 teaspoon ground cinnamon
1/8 teaspoon ground ginger
Pinch salt
1/2 cup plain Greek yogurt

Directions

Heat the sorghum in a microwave-safe bowl for 1 1/2 minutes. Meanwhile, heat a skillet over medium-high heat and slice the apple (with skin) thinly. Add the coconut oil to the skillet along with the apple slices and cook, stirring, 2 minutes. Sprinkle the brown sugar, cinnamon, ginger and salt over the apples. Stir well, and cook, stirring, for another 2 minutes. Remove from the heat, then top the sorghum with the yogurt and cinnamon-ginger apple slices. Eat warm.

My Private Notes

Name: Spiced Apple Yogurt Sorghum Bowl
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H10M0.000S
Yield: 1 serving
Ingredients: 3/4 cup cooked plain whole-grain sorghum; 1 apple; 1 teaspoon virgin coconut oil; 1 teaspoon brown sugar; 1/4 teaspoon ground cinnamon; 1/8 teaspoon ground ginger; Pinch salt; 1/2 cup plain Greek yogurt